GET IN CONTACT  ✧  PITTSBURGH & ONLINE PENNSYLVANIA

Get Started with Therapy

Outline drawing of a set of three ginko leaves overlapping.

Let’s work together

CONTACT FORM

  • STEP ONE

    CONTACT FORM

    After you submit the form, I will reach out to you about availability and scheduling your free Discovery call.

  • STEP TWO

    DISCOVERY CALL

    No commitment, just a chance for us to meet and see if it’s a good fit. I’ll tell you more about my work.

  • STEP THREE

    PAPERWORK

    We’ll schedule our first session and I will initiate the intake paperwork via the secure client portal.

  • STEP FOUR

    FIRST SESSION

    We’ll meet for our first session so you can tell me more about your history, strengths, and stuckpoints,

LEARN MORE ABOUT INTAKE & TREATMENT

MEET IN PERSON  ✧ SHADYSIDE NEIGHBORHOOD

Office Location

The Kenmawr

My office is located inside the Kenmawr Building in the Shadyside neighborhood of Pittsburgh. The location is accessible to the Universities, Oakland, Bakery Square, and East End of Pittsburgh.

I also offer online therapy for clients across Pennsylvania.

Approaching the Kenmawr from Shady Ave.

401 Shady Avenue, Suite B-202

Pittsburgh PA, 15206

 
view on google maps

The Office

When you enter Suite B-202, you come right into the waiting room. The suite is shared with other EFT therapists and mental health professionals.

Image of an office waiting room with four chairs and two side tables, one with magazines. The walls have some art and there is a lit hallway off to the side going back to 2 office doors and a coat closet.

READY TO START?

CONTACT FORM

IN CASE YOU’RE WONDERING…

When are you available?

I see clients on Sundays (daytime/evening) and Mondays (afternoon/evenings) with limited availability. Once you submit the contact form, I will get in touch about availability and current scheduling.

1

I have a question. Can I contact you?

2

Yes! Feel free to reach out to me directly by email at sable@arendcounseling.com.

When will you get back to me?

3

I aim respond to all inquiries within 2-3 business days. You can reach out to me directly via email anytime if you have questions or want to follow up on your inquiry.

How often do we meet?

It is recommended that clients begin with weekly sessions for at least 12 weeks, with the option to transition to biweekly sessions as therapy progresses and it feels clinically appropriate.

4

Do you offer a free get-to-know-you call?

5

Yes! I offer a free Discovery Call which allows us to meet so I can tell you about my work and answer any questions you have. These short meetings are a great way to see if it feels like a good fit.

What if it isn’t a good fit?

That’s okay! If I’m ever not a good fit, I’m happy to provide you with referrals to other capable providers. Finding the right fit is an important part of the work!

6

OTHER QUESTIONS?

FREQUENTLY ASKED QUESTIONS

NOT QUITE READY?

That’s okay! Sometimes it helps to get a feel before reaching out. Check out my blog for reflections on everything from relationships and attachment to neurodivergence, queerness, and embodiment. I hope you find something that resonates.

Check out the Blog