GET IN CONTACT  ✧  PITTSBURGH & ONLINE PENNSYLVANIA


Get Started with Therapy

Fill out the interest form to get connected to services | Submit a question via the contact form


Outline drawing of a set of three ginko leaves overlapping.

Let’s work together

Ready to start? For couples therapy and individual counseling, fill out the interest form to get in touch.


  • STEP ONE

    INTEREST FORM

    After you submit the form, I will reach out to you to see about scheduling your free Discovery Call.

  • STEP TWO

    DISCOVERY CALL

    No commitment, just a chance for us to meet and see if it’s a good fit. I’ll tell you more about my work.

  • STEP THREE

    PAPERWORK

    We’ll schedule our first session and I will initiate the intake paperwork via the secure client portal.

  • STEP FOUR

    FIRST SESSION

    We’ll meet for our first session so you can tell me more about your history, strengths, and stuckpoints,


Office Location


Kenmawr Building

401 Shady Avenue, Suite B-202

Pittsburgh PA, 15206

 

The office. (Image Above)

The waiting room. (Image Above)

When you enter Suite B-202, you come right into the waiting room. The suite is shared with other EFT therapists and mental health professionals.

IN CASE YOU’RE WONDERING…

When are you available?

I see clients on Sundays (daytime/evening) and Mondays (evenings) with limited availability. Once we get in touch, I will let you know what times I have available to see if they might work.

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Where are you located?

My office is inside the Kenmawr Building in Shadyside (401 Shady Ave). The location is accessible to the Universities, Oakland, Bakery Square, and East End of Pittsburgh. I also offer online therapy.

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I have a question. Can I contact you?

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Yes! Feel free to reach out through the contact form at the bottom of this page or you may contact me directly by email (listed below) for all other inquiries.


When will you get back to me?

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I aim respond to all inquiries within 2-3 business days. You can reach out to me directly anytime via the contact form or email.


How often do we meet?

It is recommended that clients begin with weekly sessions for at least 12 weeks, with the option to transition to biweekly sessions as therapy progresses and it feels clinically appropriate.

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What if it isn’t a good fit?

That’s okay! If I’m ever not a good fit, I’m happy to provide you with referrals to other capable providers. Finding the right fit is an important part of the work!

OTHER QUESTIONS?

READY TO START?


Get in touch with Sable about starting therapy. After submitting this form, Sable will reach out to you via email to inquire about scheduling your free discovery call.


REACH OUT


Contact me directly to ask other questions or submit the contact form below.

Email: sable@arendcounseling.com

Call/Text: 412-223-7502

*Text or call; text preferred.

401 Shady Ave, Suite B-202, Pittsburgh PA 15232


NOT QUITE READY?

That’s okay! Sometimes it helps to get a feel before reaching out. Check out my blog for reflections on everything from relationships and attachment to neurodivergence, queerness, and embodiment. I hope you find something that resonates.