Services & Fees
Couples+ Therapy
55-minute weekly sessions for partners who want to feel more connected, fight less, and begin healing past wounds. Using Emotionally Focused Couples Therapy (EFCT), we move beyond surface-level communication to understand the deeper patterns shaping your relationship. Through a collaborative, body-aware approach, you’ll be supported to turn toward one another and express vulnerable needs in ways that foster new, more secure patterns of connection.
$150 — 55-minute session
$210 — 85-minute intake session
Extended Couples+ Therapy
70-minute weekly sessions allow for deeper work with more time to process. These sessions are especially beneficial for relationships navigating complex or long-standing concerns or those who need more space to process. The added time supports a slower pace and helps foster the safety needed to access core emotions and practice new relational “reaches.” The extended format offers the space and containment needed to fully settle into the work without feeling rushed.
$185 — 70-minute extended session
$210 — 85-minute intake session
Extended sessions are the recommended format for EFCT, as the experiential nature of this work benefits from increased time for deeper exploration.
Individual Therapy
55-minute sessions designed to support you in navigating neurodivergence, exploring LGBTQ+ identity, or healing from trauma. This work is collaborative and body-aware, integrating parts work, Brainspotting, and Emotionally Focused Therapy for individuals. Together we will explore the “why” behind your patterns, and move toward a life that feels more authentic, grounded, and self-led.
$120 — 55-minute session
$165 — 85-minute intake
